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Facing thoughts or urges related to this topic, please seek help:
It's understandable to experience these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are supportive options out there to guide you. Don't hesitate to connect to someone you trust. You can also explore online resources on the internet.
Remember, seeking help is a sign of strength.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer supportive help and resources at hand 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is going through child abuse, please contact Childhelp USA. Their dedicated team is on call around the clock to give guidance. You can access essential resources by dialing their toll-free number: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Keep in mind that there are others who understand. It can be tough to face these emotions on your own. There are resources that can lend a helping hand. Asking for aid is a positive step.
- Don't hesitate to connect
- Various resources to get the help you need
- You deserveto have a brighter tomorrow